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Any Calories (3) Under 200 cal (2) Under 300 cal (2) Under 400 cal (2) Under 500 cal (3)

Air Fryer × Dairy Free Gluten Free Grill High Fiber High Protein Meal Prep No Cook Oven Quick Stovetop Under 200 Cal Under 30 Min Under 300 Cal Under 400 Cal Under 500 Cal

Air Fryer Chocolate Protein Syrniki (86 Cal Each)

Air Fryer Chocolate Protein Syrniki (86 Cal Each)

86-calorie chocolate protein syrniki made with cottage cheese and protein powder. 15g protein each, air fried with no oil. Ready in 17 minutes.

Prep: 5 min Cook: 12 min 86 cal

Under 200 Cal Air Fryer High Protein Under 30 Min Gluten Free

Air Fryer Chocolate Protein Brownies (101 Cal Each)

Air Fryer Chocolate Protein Brownies (101 Cal Each)

Protein brownies in the air fryer — just 101 calories and 15g protein each. Made with cottage cheese, protein powder, and cocoa. Ready in 23 minutes.

Prep: 5 min Cook: 18 min 101 cal

Under 200 Cal Air Fryer High Protein Gluten Free