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Low-Calorie Recipes

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Any Calories (5) Under 200 cal (3) Under 300 cal (3) Under 400 cal (4) Under 500 cal (5)

Quick × Air Fryer Dairy Free Gluten Free Grill High Fiber High Protein Meal Prep No Cook Oven Stovetop Under 200 Cal Under 30 Min Under 300 Cal Under 400 Cal Under 500 Cal

Creamy Yogurt Mustard Sauce (25 Cal)

Creamy Yogurt Mustard Sauce (25 Cal)

A 25-calorie creamy yogurt mustard sauce ready in 2 minutes. Perfect low-calorie dip for chicken, veggies, and wraps.

Prep: 2 min Cook: 0 min 25 cal

Under 200 Cal No Cook Gluten Free Quick

Chocolate Peanut Butter Protein Energy Balls (110 Cal)

Chocolate Peanut Butter Protein Energy Balls (110 Cal)

5-ingredient protein energy balls — 110 calories and 5g protein each. No baking, 10 minutes, perfect meal prep snack.

Prep: 10 min Cook: 0 min 110 cal

Under 200 Cal No Cook High Protein Meal Prep Quick

Air Fryer Shrimp in 8 Minutes (28g Protein, 180 Cal)

Air Fryer Shrimp in 8 Minutes (28g Protein, 180 Cal)

Frozen shrimp to dinner in 8 minutes. Garlic, paprika, salt, pepper, and an air fryer. 180 calories and 28g protein per serving.

Prep: 5 min Cook: 8 min 180 cal

Under 200 Cal Air Fryer High Protein Under 30 Min Meal Prep Gluten Free Dairy Free Quick