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Any Calories (3) Under 200 cal (1) Under 300 cal (2) Under 400 cal (3) Under 500 cal (3)

Air Fryer Dairy Free Gluten Free Grill High Fiber High Protein Meal Prep No Cook Oven Quick Stovetop Under 200 Cal Under 30 Min Under 300 Cal Under 400 Cal Under 500 Cal

Soy-Garlic Air Fryer Mushrooms (70 Cal)

Soy-Garlic Air Fryer Mushrooms (70 Cal)

Whole champignons marinated in soy sauce and garlic, air fried at 356°F for 14 minutes. Just 70 calories and 9g protein per serving.

Prep: 10 min Cook: 14 min 70 cal

Under 200 Cal Air Fryer Under 30 Min Gluten Free Dairy Free

Crispy Air Fryer Crinkle-Cut Fries

Crispy Air Fryer Crinkle-Cut Fries

Frozen crinkle-cut fries made crispy in the air fryer — 290 calories, 18 minutes, no oil needed. Just dump, shake, and serve.

Prep: 1 min Cook: 18 min 290 cal

Under 300 Cal Air Fryer Under 30 Min Dairy Free

Seasoned Air Fryer Potato Wedges

Seasoned Air Fryer Potato Wedges

Crispy air fryer potato wedges with skin on. Just 344 calories, 5 minutes prep, 18 minutes cook. The easiest side dish you'll make.

Prep: 5 min Cook: 18 min 344 cal

Under 400 Cal Air Fryer Under 30 Min Gluten Free Dairy Free