Juicy air fryer chicken breast with smoked paprika — 277 calories, 58g protein, ready in 25 minutes. Score, season, air fry. That's it.
Tender braised chicken hearts in a creamy tomato-yogurt sauce — 434 calories, 42g protein. Just 10 minutes prep, then the slow cooker does the rest.
Juicy air fryer turkey breast chunks — just salt, pepper, and 26 minutes. 291 calories, 59g protein per serving.
Juicy air fryer chicken thighs marinated in soy sauce and garlic — 279 calories, 45g protein. Quick 10-minute marinade, 24 minutes cook time.
Chicken breast and onion skewers in the air fryer — 304 calories, 58g protein, 20 minutes. Simple salt and pepper seasoning, juicy results.